Did you know that humans used natural yeast for thousands of years until the arrival of industrialization in the 19th century?
Although at the production level it was a historical milestone, it was the exact moment in which your health and that of yours began to be at risk.
The power of the food industry is so great that until today no one has done anything to protect you.
Only you can make the right decision.
Say NO to Refined Flours
As I said above, at an industrial level it allowed us to produce much more food in much less time.
But .. at what price?
In some office, someone made an unscrupulous decision: increase their benefits at the cost of your health.
He signed a paper in which he prioritized his bank account and preferred to prepare food that had a negative impact, rather than a nutritious one.
But at Ketolanders we are convinced that you have the right to enjoy a tasty, nutritious meal without fear of gaining weight.
In this course you will discover how to prepare Levain Sourdough step by step: an exceptional food for your health and with a high nutritional value.
Low carb sourdough is only made by a few people in the world and I am going to give you all my experience in detail in this course.
It is a homemade dough that arises from a natural and wild fermentation in which the bioactive compounds and nutrients are modified producing compounds that synthesize some vitamins such as B9, B2, B12, D, E and K.
Definitely, it is the low-carbohydrate, gluten-free, sugar-free and 100% healthy dough that is going to revolutionize your way to eat.




















Lesson 1: Welcome and Theory 1. Lesson 2: Theory 2. Lesson 3: Levain's Guide.
Lesson 1: The Levain from the beginning.
Lesson 1: Feeding the Levain. Lesson 2: Feeding the coconut Levain.
Lesson 1: Preparation of Galician Bread 1. Lesson 2: Preparation of Galician Bread 2. Lesson 3: Galician Bread Recipe Book.
Lesson 1: Conservation of the Levain.
Lesson 2: Magic water.
Lesson 3: Stove effect.
Tools
Lesson 1: Frequently Asked Questions..
Lesson 1: Levain fermentation.
Lesson 1: Sheets with Tips, summaries and detailed information..
You will learn how to obtain your Low Carb Sourdough with healthy flours.
You will discover how to prepare step by step the best Galician bread you have ever tasted.
You will download the Complete Guide that will accompany you in writing in the process of preparing Levain and Galician Bread.
You will get 11 sheets with tips and summary information from the course.
After completing the course, you will receive a downloadable Ketolanders Healthy Cooking School certificate.
Prioritize your health over people who run every day.
And you have to take care of it as it deserves. Learn to prepare it and takes the first step.
You can make wonderful doughs and you mark the time.
Anywhere and in the way you like best.
Unlock immediate access to the course with 9 modules in 87 minutes HD videos and learn how to prepare your Levain step by step with low-carbohydrate flours. Original Video Voice: Spanish and Subtitles in: English.
Download the detailed guide on how to make the Levain in PDF.
Receive the digital recipe book of Galician Bread in PDF.
Enjoy 11 sheets with tips, summaries and detailed information about the course in PDF.
Ask questions directly to Maribel during the course and clarify any doubts.
Download your Ketolanders Healthy Cooking School Certificate, once you complete the course.
Unlock immediate access to the course with 8 modules in 87 minutes HD videos (in Spanish Audio and English Subtitles) and learn how to prepare your Levain step by step with low carbohydrate flours.
Download the detailed guide on how to make the Levain in PDF.
Receive the digital recipe book of Galician Bread in PDF.
Enjoy 11 sheets with tips, summaries and detailed information about the course in PDF.
Ask questions directly to Maribel during the course and clarify any doubts.
Download your Ketolanders Healthy Cooking School certificate, once you complete the course..
Pancakes with Levain Recipe
Pumpkin Hummus Recipe
Maribel's 5 Favorite Recipes Ebook
Chocolate Delirium Cake
You will also be part of our exclusive group Ketolanders Healthy Cooking School, where you receive recipes, tips and a lot of information.
Sparkle APP, you can download this Free App on your tablet or mobile to watch the course in a comfortable and fast way whenever and wherever you want
Personalized support: your students know that they always have Maribel by their side to reach out and support them.
Lifetime access: to Ketolanders Healthy Cooking School. Learn at your own pace, you can watch it whenever and wherever you want.
Learn at your own pace: no rush, the lessons of all your courses are recorded, so that you can do it according to your availability, whenever you want and from where you want.
Innovative and avant-garde: Maribel is always updating her subjects and learning new techniques to share with her students.
Yes! Hundreds of people have taken the course all over the world and have had no problem getting them. This Levain is based on various seeds according to your taste, so it is easy to get and cheap.
Yes! 100% free of Gluten, Lactose, Sugar, Refined Flours. In the theory of the course I explain why.
Not! My low carb sourdough course was designed with beginners in mind. I explain each step in detail so that experience is not necessary. The course is not just about processes. I explain the science and theory behind brewing and its benefits for a deeper understanding of the entire process
I used to feel exactly the same, that bread making was reserved for bakers with sophisticated equipment and a lot of experience, but the truth is that you can make low carb sourdough bread no matter what skills you have in the kitchen. This course was created with the intention of turning anyone into a competent baker, no matter where you are on your culinary journey or have no experience at all.
We are talking about sourdough, natural and wild fermentation, it is extremely difficult to know unless you take your preparations to a laboratory in each preparation you make to know exactly how many carbohydrates or sugars are left … The reality is that almost nothing is insignificant , since we are talking by itself, of low-carbohydrate and sugar-free flours.
No, only with ingredients that are very easy to find in any country can you make your Levain. I recommend some tools that facilitate the process but are not essential.
Once you invest in my course, you will have access to the entire library of videos, downloadable and bonuses. There’s no rush to finish, take your time and enjoy learning how to bake low carb sourdough bread. The videos are there to watch over and over as you refine your baking.
Yes you can, due to its versatility and quantities of options, you can substitute the ingredients that suit you.
Definitely. Together, step by step, we will do the baking process of the low carb sourdough, covering everything in detail so that you have no doubts. I’m sure you’ll be baking great breads in no time.
Crafting Levain uses a different skill set than normal cooking. Learning a step-by-step process takes the guesswork out of baking so you’ll be baking great bread in short time.
Yes! That is why I created my Money Back Guarantee.
Here’s how it works: follow my low carb sourdough baking process, bake some breads for the next few days, and if you don’t bake the best bread of your life in the next 15 days, I’ll give you 100% of your money back!
Just take a picture of your baking attempt and your bread, and if you are not completely satisfied, I will refund you quickly.